Cadence Triathlon - Camp d'entrainement

2008 Cadence Multisport Training Camp in Pinehurst, North-Carolina
Training Camp in North Carolina- 3rd Edition
April 11-20, 2008

Whom: Triathletes of all abilities
What: Nine day training camp in Pinehurst, North-Carolina
When: April 11-20, 2008
Schedule: 9-day Camp Training Schedule
How Much: From $700.00 USD/ person, includes access to all training facilities, all coaching and pre-camp assessments and protocols.
Housing Option: From $500.00 USD/ person based on 4 people sharing a 2 bedroom apartment.
Register: Registration Page
Travel: contact TRI THE WORLD for your travel plans
eMail Inquiries: cadencetriathlon@sympatico.ca
Phone Inquiries: 514 523-3131

Click here for past CAMP PICTURES!!

This Nine day camp, designed for Cadence Multisort Group, will give you the ideal opportunity to start building your fitness and momentum for your 2008 season in a warm and challenging environment.

Our coaching staff will lead you through all your workouts focusing primarily on base and technical training in all three disciplines.

Technical aspects of three sports will be addressed in seminars and in group workouts. Athletes will be given ample opportunities to practice and sit down with our staff during designated Q&A sessions.

This camp is cater to all triathletes no matter what ability. Come and join us for some fun and training under the sun.

How can we help you:

Improve your base training by getting a head start.
Improve your understanding of triathlon long distance training and racing.
Improve your understanding of DATA (i.e.: heart rate, watts, ventilation, perceived effort, cadence, speed, gears, etc.) available to monitor your training and racing.
Improve your open water and swim skills.
Improve your bike handling, pedal stoke, climbing, and gears selection.
Improve your running posture, technique, and intensity management.
Improve and understand your race nutrition.
Apply your knowledge during your training and under supervision of qualified coaches.

Camp Information:

Airport: Raleigh-Durham Intel Airport (RDU)
Housing Option: 9 nights in Pinehurst, FL
Pool Facilities: TBA.
Track Facilities: TBA
Running: TBA
Cycling Course(s): Pinehurst, NC area
Bike Shipping:Rainbow Cycles 239 NE Broad St, Southern Pines, NC 28387 USA (910)-692-4494

Camp includes:

Digital Posture analysis with Posture Pro®*
2-3 daily workouts.
Electrolytes replacement drinks from NUUN Hydration + discount code for for online purchases.
14 day supply of antioxidant, Emerald Balance + discount code for online purchases.
Promotional discount code for Online Purchases with 3Ring Cycles
Swim products and Promotional discount code from FINIS swim training products.
Performance Sunscreen products provided by Kinesys.

* Results will be sent by eMail, following the end of the 10-day Camp.

Travel Plans:

TRI THE WORLD for all aspect of your travel plans

eMail: eperformance@tritheworld. com

Phone: 202-468-0265

Additional Housing: Contact TriTriavel for quotes

Cadence Triathlon and ePerformance - 2006!
The first edition of the North Carolina training camp of Team Cadence in partnership with E-Performance was an enormous success! Click here to view the photo gallery of the camp!!

From April 14-23/06, fifteen athletes headed to Pinehurst, a small village surrounded with fields of golfer from the PGA, in North Carolina. At this time of the year, the temperature is rather merciful (between 20 and 35 degrees C) which is ideal if you are looking to do a lot of mileage on the bike to build a good foundation before the ourdoor season begins.

This type of camp allows the athletes to work on technical and tactical points in a charming and very dynamic environment. This timeframe allows the athlete to work on perfecting their technique, to ride in a pack formation, as well as work on pedaling techniques, climbing and descending etc. Several sessions of riders were formed into groups, which offered the athletes the chance to work on development and skills in these areas.. The athletes also had sessions in swimming and track running - which was filmed on video for analysis and feedback. This type of training allows for the athletes to take advantage of specific instruction to work on development.

Several workshops given at the camp included : sports nutrition, transition, muscular strengthening, abdominal and back.

Our coaching staff knows how to adapt the level of training for each athletes - from the beginner to the advanced - so each athlete benefits from at their own level.

For the duration of the camp, the athletes were able to find their motivation and develop their full potential by the end of the session.

A good season is now ahead for those athletes who have prepared themselves for competition. For those would could not join us this year, we look forward to having you join us next year for this positive learning experience.

Christian, Francisca et Luc.

2004 spring training camp – another success!
There was something for everyone: hills of all different gradients for experienced triathletes, technical guidance for beginners. We even managed to film the majority of participants... click here for more details...